Sports Massage

Our massage last for 90 minutes. A good option if you are prone to injuries or if you do have repetitive injury to a muscle, as it can help prevent or reduce sports injuries. It is also an excellent massage to increase your flexibility and performance. It is ideal in helping you to:

• relieve muscle pain
• relieve muscle tension
• reduce anxiety

A full body massage with focus on the parts you body needs most attention with deep pressure that may be altered with soothing strokes. During massage, lightweight clothing for the massage will be issued to you. Massage therapist uses a combination of:

• kneading
• deep pressure
• soothing strokes